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Constipation often presents as a bothersome condition that impacts many individuals. It usually signifies infrequent bowel movements or trouble defecating. While occasional constipation isn't uncommon, chronic constipation may result in pain and overall well-being. There are numerous potential causes of constipation. Factors such as {a diet low in

It's tempting to strive quick results, but shedding 5kg in just 15 days is a tough goal. While it's technically possible through severe dietary limitations and intense exercise, it's often unhealthy. Aiming for realistic weight loss of 0.5-1kg per week is a safer approach that promotes long-term results. Consult your doctor before making any drast

It's tempting to desire quick outcomes, but shedding 5kg in just 15 days is a challenging goal. While it's technically possible through extreme dietary changes and intense exercise, it's often unsafe. Aiming for gradual weight loss of 0.5-1kg per week is a more sensible approach that promotes long-term results. Speak with your doctor before making

It's tempting to desire quick outcomes, but shedding 5kg in just 15 days is a challenging goal. While it's technically possible through extreme dietary changes and intense exercise, it's often unsustainable. Aiming for realistic weight loss of 0.5-1kg per week is a more sensible approach that promotes long-term results. Consult your doctor before